Lyle: Music and Mindfulness
The first person to tell me her story began coming to Sheffield Flourish when she was on her way home...
Our Stories
Our voice
Featured stories
How to get your voice heard
There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.
Submission guidelines Submit a StoryRecent Stories
View stories by topic
Karolyn: My Journey
These three poems illustrate a journey I have been on with my mental health in the last few years. Although...
Trish Chester: Silver Linings
David Essex seductively assured me (with a cheeky pause) 'every cloud's got a silver --- lining', and Jeff Beck greeted...
Ruth Durkin: How to Talk to a Friend
If a friend confides in you that they are feeling unwell in terms of depression, anxiety, stress or any other...
Ella Donnison: Lonely This Christmas
Loneliness is a tough subject. It can feel like there's no one to talk things through with or even have...
Anne Sophie Cornelius: 18 lessons I learned last year
Last year was a wild ride, but one full of lessons and experiences that I really needed. Here is what...
Ruth Durkin: Why I Feel Better at the Beach
The beach in Whitby, North Yorkshire, has always been a sanctuary for me. The salty smell in the air, the...
Jessica Godley: Maybe...
When I say I want to feel normal everyone asks what that would look like, and I have no idea....
Ruth Durkin: Spotting the Signs That I'm Ill
The term Bipolar by definition states that two polar opposites exist. I have Bipolar II Disorder which means my low...
Trish Chester: The Sea
Trish's childhood donkey-riding Long before package holidays abroad became popular and affordable, my parents took us - one boy, three...
Victoria Shenton: Magical Vessels
I am in the new yet ancient woods. I see the tall trees I have seen so often yet today’s...