Sam at Project 6
We heard some themes running throughout what everyone said to us about project 6; about finding your place, a supporting...
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We heard some themes running throughout what everyone said to us about project 6; about finding your place, a supporting...
There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.
Submission guidelines Submit a StoryBefore my breakdown, I was working a stressful job that made me a lot of my money. I was OBSESSED...
“Are you sitting comfortably …” “The courage it takes to share your story might be the very thing someone else...
I have been wondering about you since I started therapy. You’re more mythical than Bigfoot. I’ve only caught you in...
These three poems illustrate a journey I have been on with my mental health in the last few years. Although...
David Essex seductively assured me (with a cheeky pause) 'every cloud's got a silver --- lining', and Jeff Beck greeted...
If a friend confides in you that they are feeling unwell in terms of depression, anxiety, stress or any other...
Loneliness is a tough subject. It can feel like there's no one to talk things through with or even have...
Last year was a wild ride, but one full of lessons and experiences that I really needed. Here is what...
The beach in Whitby, North Yorkshire, has always been a sanctuary for me. The salty smell in the air, the...
When I say I want to feel normal everyone asks what that would look like, and I have no idea....