Becky Mairi Farrell: Why I Say I’m Fine When I’m Struggling
People say it’s good to talk. Part of processing how we feel is often about speaking those hard to say...
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People say it’s good to talk. Part of processing how we feel is often about speaking those hard to say...
I’ve always wanted to be a mum. In 2017 I had my first child, a beautiful boy called Gabriel. Pregnancy...
My story is simple but oh so complicated. My mental health hasn’t been great on and off for years. In...
Billy’s story Age: 15 It started a couple of years ago when I was 13 years old. When I went...
For animal lovers, our pets are more than just a creature to stroke or walk. They provide unconditional emotional support...
https://youtu.be/yLEU5ecHpPM My wife was a full-time carer before I was diagnosed with dementia and now she looks after me. Elaine...
Life since March 2020 has been unusual to say the least. Despite being allowed to go for walks and to...
I am a very confident lady, but my childhood has made me who I am. When I was a child...
I have been wondering about you since I started therapy. You’re more mythical than Bigfoot. I’ve only caught you in...
If a friend confides in you that they are feeling unwell in terms of depression, anxiety, stress or any other...