Sozzy: Are You All Right? I Really Want to Know!
I decided to share my story because I believe sharing helps shrink problems from terrifying monsters to something manageable. Once...
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There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.
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Jack: Knitting Yourself Healthy - Hobbies and Mental Health
I (a twenty-four-year-old male) recently took up knitting after a lifetime of considering it an ‘old-lady thing’. I think this...
Cerowyn Browne: Why Does Creativity Make Us Calm?
As I sit painting a 3D cardboard K with swifts and flowers for my friend Kate, I feel so calm,...
Jack: The Media's Relationship with Mental Health
In a world of streaming, 24/7 news and social media it is getting increasingly difficult to remove ourselves from the...
Peter Shaw: Mental Health Awareness at University
As someone who’s spent a long time struggling with mental illness (anxiety and depression) it’s actually taken me a while...
Karolyn: Real Life
Real life The end is upon me I don’t know where to go next, let alone how Where I will...
Jess Gibson: Creativity and why different perspectives matter - An interview with comedian and performer Tommi Bryson
Photo: Tommi Bryson in A Princess Could Work credit to Heather Isobel @heatherbelphoto Jess: Tell us a bit about yourself,...
Poem: Another Morning
Another Morning Another morning just waking up to a sense of dread Mist fogs my view of the mirror Who...
Ruth Durkin: Light Sheffield
Light is a pre and post-natal support charity for parents based in Sheffield. Their aims are to support families affected...
Jack: Do We Need to Start Talking About Our Own Mental Health Differently?
In an attempt to skew this into what can be considered a ‘role-model’ story aligning with this month’s theme, I’m...
Ruth Durkin: Since the Day
I was diagnosed with Bipolar II Disorder in January 2014. There was heavy snow that month and when it snows...