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How to get your voice heard

There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.

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Revolving gate on a snowy path

Billy's Story

Billy’s story Age: 15 It started a couple of years ago when I was 13 years old. When I went...

Alysia Helming quote: Strong women aren’t simply born. We are forged through the challenges of life. With each challenge we grow mentally and emotionally. We move forward with our head held high and a strength that cannot be denied. A woman who’s been through the storm and survived. We are warriors.

Trish Chester: Warrior

Warrior Weakened and battled scarred, she whispered to her soul, Asking, 'am I willing to tolerate this abuse any longer?'...