Ruth at Project 6
We heard some themes running throughout what everyone said to us about project 6; about finding your place, a supporting...
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We heard some themes running throughout what everyone said to us about project 6; about finding your place, a supporting...
There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.
Submission guidelines Submit a StoryThese brownies are delicious and are my go-to on the days when I need a bit of baking-therapy. Using dark...
I wanted to tell you a story. I wanted to tell you about a little girl. I wanted to call...
Throughout 2016 my mental health was extremely poor. I was suffering from anxiety and depression. It was hard for me...
After hearing the word bounced around here and thrown into conversation there, I finally decided to bite the carrot and...
Michelle’s Story I was seeing a psychologist because of my seizures and PTSD due to a violent relationship that I...
"It's a shadow universe, internal, real and unseen by those lucky in the chemistry lottery."
My name is Lucy, I am ‘in recovery’ from anorexia. My BMI is too low, not disastrously so - I...
For our monthly event we met up at Ship Shape Sharrow, and over some tasty grub (saffron flapjacks, soup and...
1. Socialise with other species "Animals distract you, they can make you laugh, they can help you focus on something else....
The celebration of New Year brings with it many expectations. If you're not feeling in much of a party spirit,...