Abbie: “Why are you so quiet?”
“Why are you so quiet?” A question that I have been asked more times than I can count throughout my...
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Dr Ollie Hart: Learning from failing
I am a local GP, and I really wanted to write something for this site. I really like the idea...
Becky Mairi Farrell: You Are What You Eat
Delving into Sheffield Flourish’s theme of ‘You are what you eat’, Becky Mairi Farrell lets her body speak. You...
Ruth Durkin: Getting creative at Free Hand
Free Hand describe themselves as ‘a space to be creative for people living with depression and anxiety’. Ruth went down...
Kate McAllister: Salted Caramel Brownies
These brownies are delicious and are my go-to on the days when I need a bit of baking-therapy. Using dark...
Juliet Mcdonald: Who am I
I wanted to tell you a story. I wanted to tell you about a little girl. I wanted to call...
James Poulter: Reuniting friendship through food
Throughout 2016 my mental health was extremely poor. I was suffering from anxiety and depression. It was hard for me...
Abi Barragry: Who knew it grew in Sheffield?
After hearing the word bounced around here and thrown into conversation there, I finally decided to bite the carrot and...
Sage Greenfingers: Singing through the seasons
Michelle’s Story I was seeing a psychologist because of my seizures and PTSD due to a violent relationship that I...
Julian Dedman: Shadow universe
"It's a shadow universe, internal, real and unseen by those lucky in the chemistry lottery."
Lucy Paige Hamilton: food and ‘failure’
My name is Lucy, I am ‘in recovery’ from anorexia. My BMI is too low, not disastrously so - I...