Ruth Durkin: Leaving lockdown? Now I can, I daren’t.
Life since March 2020 has been unusual to say the least. Despite being allowed to go for walks and to...
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Life since March 2020 has been unusual to say the least. Despite being allowed to go for walks and to...
I am a very confident lady, but my childhood has made me who I am. When I was a child...
I have been wondering about you since I started therapy. You’re more mythical than Bigfoot. I’ve only caught you in...
If a friend confides in you that they are feeling unwell in terms of depression, anxiety, stress or any other...
The beach in Whitby, North Yorkshire, has always been a sanctuary for me. The salty smell in the air, the...
‘Disclosure: the act of making new or secret information known.’ For those of us living with a mental health problem,...
At this time of year we can feel a lot of pressure to be jolly and extra sociable. That's what...
I am a local GP, and I really wanted to write something for this site. I really like the idea...
I wanted to tell you a story. I wanted to tell you about a little girl. I wanted to call...
At this time of year we can feel a lot of pressure to be jolly and extra sociable. That's what...